Dr. Anjana Chugh

Dr. Anjana Chugh

Dr. Anjana is a certified nutritionist and wellness coach focused on sustainable, practical health solutions that fit your lifestyle.

With over a decade of experience, she focuses on "Food as Medicine," helping clients manage lifestyle disorders like PCOS, Diabetes, and Thyroid issues through natural dietary changes.

Education

  • Certified Nutrigenomics Counsellor
  • M.Sc. Foods and Nutrition ( Gold medalist )
  • Ph.D Nutritiom
  • Dietetics internship from PGI - Chandigarh

Achievements

  • 10+ Years Clinical Experience
  • 1000+ Happy Clients
  • Mentored many clients to live healthier lives

How We Work

01

Understanding You

We begin by understanding your lifestyle, food habits, health history, and personal goals.

02

Assessment & Analysis

Based on your inputs, we assess nutritional needs, metabolic patterns, and lifestyle factors.

03

Personalised Nutrition Plan

A practical and customised nutrition plan is created to suit your body, routine, and preferences.

04

Ongoing Support & Guidance

Regular follow-ups and guidance ensure steady progress and long-term sustainable results.

Select Your Program

Weight Management

Women Packages

General Packages

Diet Plan / Package

Gene Test

Personalised Nutrition Based on Your Genes

Stop guessing with your health. Dr. Anjana specializes in Nutrigenomics, the science of how your unique DNA interacts with food. This simple, non-invasive test reveals your body’s internal blueprint, moving you beyond "one-size-fits-all" diets to a plan designed specifically for your biology.

Why Choose Genetic Testing?

Your genes determine how you metabolize fats, carbohydrates, and vitamins. Without this map, you are essentially driving blind. A gene test eliminates the trial-and-error method of dieting.

Key Benefits Include:

  • Scientific Weight Loss: Understand if your body is sensitive to carbs or fats to choose the right diet for sustainable results.
  • Disease Prevention: Assess your genetic predisposition to lifestyle diseases like Diabetes, Hypertension, and Cholesterol issues.
  • Identify Intolerances: Discover hidden sensitivities to Gluten, Lactose, or Caffeine that may be causing bloating or inflammation.
  • Optimized Energy: Learn exactly which vitamins and minerals your body struggles to absorb and supplement accordingly.
Dr. Anjana Nutrigenomics Counselling

What Our Clients Say

I feel very energetic and healthy after following her. Her diet plan is easy to follow and benefited my whole family.

— Sanyogita Yadav

Dr. Anjana guided me patiently through health recovery with simple and practical meal plans.

— Snigdha Ahuja

Very understanding and flexible diet plans. Highly recommended.

— Anamika Singh

Contact Us

Visit us for personalised nutrition guidance and consultations.

Dr. Anjana’s Dietary Solutions

Holistic Nutrition & Lifestyle Guidance

📍 A building Laburnum Park, Magarpatta City Hadapsar,Pune,India

📞 +91 8408005462

✉️ anjana.chugh0132@gmail.com

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