Clinical Nutritionist & Lifestyle Coach
Welcome to Santushti. I am Dr. Anjana Chugh, a passionate clinical nutritionist dedicated to transforming lives through the power of food. I believe that true health is not about starving yourself or following trends; it is about "Santushti"—satisfaction of the body, mind, and soul.
With years of experience in clinical dietetics, I have helped countless individuals manage weight, reverse lifestyle diseases, and regain their confidence. My journey started with a simple realization: food is medicine. However, in our modern lives, our relationship with food has become complicated. My mission is to simplify nutrition for you, making it accessible, enjoyable, and sustainable.
"Don't Eat Less, Eat Right."
I strictly advocate against crash diets, pills, or starvation techniques. My approach is holistic. I look at your sleep patterns, stress levels, work environment, and genetic history before designing a meal plan. I believe in the power of Indian home-cooked food (Ghar ka Khana) and integrating it into modern lifestyles.
Embarking on a health journey can feel overwhelming, but you don't have to do it alone. Whether you are a busy professional, a homemaker, or a student, I am here to hold your hand through every step of the process. We will celebrate your victories, navigate your challenges, and build a healthier, happier you—together.
Ready to change your relationship with food? Let's talk.
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