Achieving your ideal weight is a significant milestone, but maintaining it is a lifelong journey. The Health Maintenance Program is designed for those who have reached their health goals and want to sustain them without feeling restricted by a strict "diet." This is about transitioning from a therapeutic diet to a sustainable, balanced lifestyle that fits your daily routine.
In today's fast-paced world, stress, sedentary jobs, and processed foods often lead to a relapse in health conditions or weight fluctuation. Maintenance is not about being perfect every day; it is about learning the art of moderation and making smart choices even when you are dining out, traveling, or celebrating.
This program focuses on holistic well-being, including immunity boosting, gut health, and energy management. It empowers you with the knowledge to listen to your body's cues. The goal is to prevent lifestyle disorders like diabetes, hypertension, and hormonal imbalances before they start, ensuring you age gracefully and stay active for years to come.
| Duration | Domestic Clients (INR) | International Clients (USD) |
|---|---|---|
| 3 Months | ₹ 18,000 | $ 450 |
| 6 Months | ₹ 32,000 | $ 800 |
| 12 Months | ₹ 58,000 | $ 1,400 |
* Maintenance protocols and pricing may vary based on individual health history and frequency of consultations required.
Don't let your hard work go to waste. Learn how to stay healthy, energetic, and fit for a lifetime.
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